SOMETIMES THE ACT of BREATHING is most TENACIOUS.

be Curious, Not critical

Drawing from real-world experience, Helen's speaking style weaves together vivid storytelling with actionable insights. Through powerful metaphors and authentic personal narratives, she illuminates the path from protection to partnership, from trauma to triumph, and from compensation to expertise.

let’s MEET Helen

Finding herself divorced with three young children, Helen fought her way from poverty and consistent reliance on the help of others to independence. She now shares her stories of overcoming anxiety, depression and self-doubt.

Helen will teach you how to purposely build resilience, empowering the tenacity to never give up.